The Fitness Center of HDG offers a variety of classes for all members of all levels. Our instructors are ready to meet you at whatever level works for you! Try yoga with Izzy or self defense with LaCarlo to mix up your routine. Check our calendar for dates and times.
All classes are part of your basic membership fees.
Join us for special clinics. The focus will be based on strength training and allow ample opportunity for questions and break down of large power movements.
Clinics are not part of regular membership fees. Click the link below to sign up.